Marine scientist Dawn Murray shares how her work, from jellyfish research to Indigenous ocean conservation, reveals the ocean as one deeply connected system.

Savannah Maira’s path led from Nevada to Hawaii’s waters, where she balances guiding manta ray swims, administrative work, and data tracking.

Rae Gerber shares how manta ray swims deepened her Body Trust and helped release trauma while finding new paths forward.

Chris Gorman shares how swimming with manta rays in Hawaii helped him recharge, choose meaningful experiences, and bring mindfulness home.

Undergraduate student Rowan Daugherty joins Martina to talk about how studying environmental ethics has shaped how she relates to the natural world.

In this episode, Hawaii State Representative Nicole Lowen talks about what it really takes to turn resolutions into regulations.

This episode looks at how early interests can turn into a fulfilling career, and why taking the right opportunities can beat chasing a perfect plan.

A two-hour deep dive into manta rays with two experts: marine biologist Dawn Murray and manta ray advocate Martina Wing geek out about the gentle giants of the ocean.

Martina Wing interviews two sisters (and former manta moonlight swim guests): vegan triathlete Heidi Maldonado and local government watchdog Amy Spring.

Sixteen-year-old Abraham Hickson found his voice, and now uses it to advocate for protecting marine creatures and fight for the future of the planet.

A chance conversation between meditation teacher Amanda Weber and underwater filmmaker Martina Wing grew into the Manta Ray Meditations series.